Join Camping Noire's 31-Day Soul Care Challenge

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May is Mental Health Awareness Month. While mental health is important to address year-round, Mental Health Awareness Month provides a dedicated time for us to amplify the message that mental health matters.

This Mental Health Awareness Month, we want to reinforce the importance of self-care in improving our mental health, self-esteem, self-worth, and optimism. At its core, self-care simply involves valuing ourselves enough to prioritize our health, well-being, and happiness. And when you understand that, you can see how nature can be a fantastic resource for prioritizing all three. Mindfully connecting with nature promotes physical, mental, and social well-being and is proven to renew your attention, reduce stress and increase feelings of calm.

Starting May 1st, we invite you to join us on a 31-Day Soul Care Challenge - a month-long mindfulness journey that combines gratitude, journaling, and nature to help us achieve clarity of mind, a deeper appreciation of self, and a stronger connection to our natural surroundings. Most importantly, it is a warm soul hug that will hopefully leave us feeling renewed and refreshed.

How it works:

  • For this challenge, you’ll need a journal and a dedication to carving out time each day to pour into your wellness.

To get started:

  • Join the 31-Day Soul Care Facebook Group to participate in the daily challenge discussions, learn more about the benefits of the challenges, and be able to join special events and raffles we have scheduled throughout the month.

  • Download the 31-Day Soul Care Worksheet - Starting April 30th, we’ll post the “Challenge” for the next day at 11:59p. This will allow you to see the daily challenges at a glance and know how to plan ahead and carve out time to complete each challenge. 

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