Camping Noire Magazine

Research has shown that self-care helps manage stress and promote happiness. During August National Wellness Month, we’re amplifying the message of healthy living, celebrating those providing amazing self-care solutions, and challenging you to create wholesome habits in your lifestyle and see how much better you feel! Whether you challenge yourself to a new yoga pose or try a different spa treatment, make a small change and positively impact your health. There are numerous ways to make those small changes, too. Increase your water intake. Add more fruits and veggies to your meals. Monitor your sleep and make adjustments for better sleep habits. Join a yoga, walking, or aerobics class and move your body. Learn to meditate - 5 minutes a day goes a long way. Take a 20-minute stroll through your neighborhood each day. These small steps can lead to many more healthy habits in your lifestyle. CALL TO ACTION: Declare “I choose wellness” and post a photo showcasing the way(s) you’re taking cha

It's mid-July, and while hot, humid weather is typical during summer, the country is heating up at record-breaking levels! So, we continue our series on all things heat-related, and it's time we talk about fire bans.   But first, a story...in a recent Facebook post, a fellow camper shared the following:  "Unfortunately, I learned an expensive lesson last night after getting a beautiful cooking fire going…use the correct resource for fire ban orders for your location…I used the wrong resource (thinking it was the correct one) and ended up with no dinner and a $330 citation from the US Park Service. We’re unpacking the butane stoves for breakfast then off to see the Grand Canyon." Yep, you read that right, a THREE HUNDRED DOLLAR fine.  It was an honest mistake that the Forest Ranger could have easily excused with a warning, but they didn't, so let's make sure you don't fall victim to the same.   You've likely heard of a fire ban before - they are someti

As the sun shines brightly and scorches more than half of the country with record-breaking high temps, we may be enticed to explore the great outdoors, but it's super crucial to prioritize our safety and well-being when doing so.  Whether you're hiking, camping, or simply enjoying nature, h eat-related illnesses can be dangerous and even life-threatening if not managed properly, so  understanding how to stay safe and prevent heat-related illnesses is essential. Continue reading to explore effective strategies to help you stay cool and hydrated and protect yourself from the heat while embracing the beauty of the natural world. TIP #1. Plan Ahead and Stay Informed: Before venturing into nature, it's crucial to research the weather conditions for your chosen destination. Check local weather forecasts, including the temperature, humidity, and heat index. This information will help you make informed decisions about your outdoor activities and allow you to prepare accordingly. T