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Showing posts with the label Hiking

Essential Tips For Staying Safe on the Trails During Hunting Season

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Fall Fashion Essentials: How to Stay Cozy, Chic, and Safe with Layers

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As the leaves get ready to put on their spectacular fall show and the breeze takes on that familiar chill, let's chat about a must-know topic for your next hiking or camping escapade: the art of layering. Getting your layers right not only keeps you comfy but also ensures your safety in the great outdoors. So, grab your backpack, gear up, and let's dive into the essentials of layering for your upcoming adventure! Layer #1. Let's Start with the Base Layer: Cotton's Comfy Vibe, But Watch Out! First off, your base layer is the unsung hero in regulating your body temperature when you're out in the wild. Now, we all love the coziness of cotton. It's soft and breathable, and it feels like a second skin, right? But here's the thing – when you're in nature, cotton doesn't play nice with moisture. It doesn't pull sweat away from your skin, which can be a real problem if your clothes get wet. It could even up the risk of hypothermia. So, instead of all-cot...

How Much Water Should You Really Drink When Hiking?

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When it comes to hiking, proper hydration is essential for both your comfort and safety on the trail. Water is crucial for maintaining your body's functions and regulating temperature. However, the question often arises: How much water should you really drink when hiking?  The answer isn't as straightforward as any of us would like because d etermining the right amount of water to carry while hiking depends on several factors, including the duration of your hike, weather conditions, terrain, your body weight, and personal hydration needs. As a general guideline, aim to drink at least half a liter (16 ounces) of water per hour during moderate hiking conditions. However, this amount can vary significantly based on individual factors and environmental conditions, for example: Weather and Terrain Impact on Thirst.  In warmer climates or during summer hikes, your body sweats more, increasing the need for hydration. The heat and humidity can accelerate dehydration, so drink water mo...

4 Ways to Protect Yourself Against Ticks

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If you love the outdoors, it's important to take steps to protect yourself from ticks. These tiny bugs are typically active between April - July and can carry serious diseases, but there are simple things you can do to minimize your risk of getting bitten. 1. Use Insect Repellent. Insect repellent can also be very effective in warding off ticks. Look for products that contain DEET, picaridin, IR3535, or oil of lemon eucalyptus. Apply it to your skin and clothing before heading outside, and be sure to follow the instructions carefully. 2. Wear Proper Clothing. Cover up as much skin as possible with long-sleeved shirts, pants, and socks. Light-colored clothing will allow you to see ticks better, and tucking your pants into your boots or socks prevent ticks from crawling up your legs. Don't forget to wear a hat to protect your head and neck! 3. Skip the Bushwacking Adventure. In case you've never heard that term before, "bushwhacking" is another phrase for hiking ...

Soft Hiking: A Beginner's Guide to Enjoying Nature at a Gentle Pace

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Hiking is a beautiful way to experience the great outdoors, but for those who are new to the activity or have physical limitations, traditional hiking can be intimidating or even inaccessible. When we think of hiking, we might picture strenuous treks up mountains or rugged terrain. However, another form of hiking is gaining popularity - soft hiking. Soft hiking is a more relaxed form that focuses on enjoying the journey rather than pushing ourselves to our limits. This blog post will explore soft hiking, its benefits, and some tips for getting started. What is Soft Hiking? Soft hiking is a term used to describe a type of hiking that is less strenuous and more focused on the journey than the destination. It is characterized by a slower pace, shorter distances, and less challenging terrain, making it more accessible to people new to hiking or with physical limitations. The idea behind soft hiking is to take the time to enjoy nature at a comfortable pace without the pressure to reach a s...